How it Works

Your Journey Begins
Lifestyle Doctor Consultation
Identify and Predict
Lifestyle Interventions
Support and Coach
Review and Improve
Your Journey Begins
Lifestyle Doctor Consultation
Identify and Predict
Lifestyle Interventions
Support and Coach
Review and Improve

Lifestyle and Preventative Medicine

Ikaria Lifestyle and Preventative Medicine takes clients on a journey from poor understanding of their current health and metabolic status to one of knowledge, empowerment and engagement. The Western and Developing World’s Populations as well as their Health Systems are facing a Tsunami of Chronic Disease and Poor Health over the coming decades. These problems have arisen primarily due to lack of information and understanding of the impact lifestyle choices have on one’s health, as well as poor information regarding the many lifestyle interventions that can be applied to each individuals unique life, lifestyle and health status. Through personal health interviews as well as easy to access screening (bloods/imaging etc) Ikaria gives their client an easy to access platform to discuss, measure, track, improve and review all their health concerns. Ikaria also works with a Performance Nutritionist for those that require that extra bit of help and motivation in meeting their desired targets.

Please see our subscription packages and identify the level of membership that best suits your needs. If you require help identifying the subscription best for you, please get in touch at info@ikaria.ie

If you would like to book a single consultation to discuss what lifestyle packages night best suit your needs or you have a single issue you needs advice on please book a one off consultation here.

Some of the major metabolic health concerns we address are:

  • Insulin Resistance/Diabetes
  • Cardiovascular Disease including Hypertension
  • Obesity and Weight Loss
  • Inflammatory Conditions
  • Non Alcoholic Fatty Liver Disease (NAFLD)

Please see success stories that can help you understand what level of membership best suits your Health needs.

Sports and Performance Medicine